Thursday, April 2, 2015

Get some Balance!


I don't know about ya all but one of the biggest things I struggle with in my life is balance! Trying to manage work, family, friends, kids, traveling, health, cleaning, laundry, cooking…k you get the picture! It can become very overwhelming real fast! I know that when I take the time to take care of myself I am becoming the best version of me and the best version for everyone else in my life.  

I really really have loved using Balance essential oil. Somedays I just want to dip my entire body in it! haha It has helped me so much with balancing out my hormones and helping me sleep! When I sleep it's like I'm reborn! When I don't…uhhh watch out! lol It also has helped me manage my stress and anxiety which then helps me feel more balanced and ready to take on the day! 

I apply balance to the inside of my wrists, back of my neck and bottom of my feet.  If I have work off I really love using it in my diffuser at home! It is definitely a staple essential oil! I truly believe in natural healing! I use to take prescriptions for anxiety, stress and sleep and some are very unhealthy, can be addictive and have major side effects.

I am so passionate about natural healing with essential oils because I have seen how much it has help me! I am sharing all my oil tips and plant based diet recipes to help anyone who might be struggling the way I did and wants to try a more natural and healthy approach.  If I can help even one person it makes it all worth it! 

Please feel free to email me about anything! krissycoco@gmail.com

You can also go to mydottera.com/cocoandcoconuts to also learn more about these natural oils that have changed my life! 

Hope you all have a beautiful night! 

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